Early generation combustion engines would never start without priming

You had to push a button a few times

Or squeeze a rubber bulb to get some fuel flowing to the engine

Then it would start the first time and run perfectly

We can all do the same for ourselves

Your day will go so much better with self-priming

Start your morning with some positive thoughts

Focus on your known strengths

Reflect on your great achievements

Anticipate positive outcomes for the tasks of the day

Be optimistic that you can navigate any obstacles that come along

There is a good chance your day will go better with self-priming

It’s the same with your body

Athletes do not perform well without priming

They do stretches and warm-ups before taxing their muscles

So why not prime your mind before entering the world

It’s also good to prime yourself throughout the day

Before an important meeting

Give yourself a few minutes alone

Think about the character strengths of those you are meeting

The outcome will probably be much better

Than if you entered with negative thoughts

When it comes to making an important decision

Take a few moments to decompress

Relieve the tension and anxiety surrounding the outcome

Think about a really good decision you have made in the past

One that had a very positive result

The chances are you will probably get it right this time

But if you do make a wrong decision

Be honest about it and forgive yourself

Prime yourself by treating it as a learning experience

I just checked and Today does end in Y