Treadmills used to be boring
You pounded away looking at the controls
Checking your speed and incline
Watching the elapsed time go up
The distance covered moved ever so slowly
Then came the option to watch TV
Provided you plugged in a headset
Now you can connect almost anything
Your heart rate monitor can be paired
So can your phone or your Apple Watch
Keep stepping forward with entertainment
Watch or movie or the news
Blast your favorite music into your ears
Listen to books on tape
Run hands free boldly and check your emails
Text everybody you know
FaceTime your friends
Take selfies and gloatos
Fall off and post it on TikTok
Capture all your exercise data
Upload it to the exercise cloud
Post it on Strava or Facebook
Count the likes from your friends
Remember to like theirs
Your legs will get stronger
So will your thumbs
You will never want to run outside again
Cheeky Monkey