a small step towards forgiveness is a giant leap into inner peace
I sit firmly clasping the heavy weight of yesterday in my hands not to punish myself but to…
Cardiac prison
seven years ago I first experienced Afib A sudden rapid heartbeat woke me at 3am from a deep…
Manatees were here long before coastal developers and boaters
They drift like gray thoughts beneath the flat glare of the sun scarred backs breaking the surface of…
Cyclists and cars
We ride the ribbon at the edge of things white line, gravel, guttered glass legs turning small revolutions…
Viva Las Vegas
the neon pulse finally falters flickering out like an exhausted heartbeat against the graying concrete of the Strip…
Am I a creature of habits or just a prisoner to my rituals
I wake up straight away when the alarm goes off I never hit snooze or go back to…
This child of the 70’s has finally grown up
I have always identified myself as a child of the 70’s Those late teenage years bonding with rock…
Country life
English countryside East Sussex Rolling hills Green fields Windy roads Tall hedges Tiny villages Local pub Warm beer…
old rockers never stop rockin
I saw ZZTOP in concert yesterday my sixth time of seeing them live the original band members now…
The beauty of the Cape
Here lies the peaceful Cape Gulls cry in the salty air Light dances silver on restless waves Time…
The earth is getting fatter
I saw a meteor shower last night bright fireballs tumbling low in the sky it was an awesome…
Cycling with a data screen
I rode my bike today A 35 mile ride alongside fields of corn in the eastern shore I…
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