
good health
most of us take it for granted
until you get sick or injured
then you realize how truly precious it is
you start praying for a speedy recovery
making promises that you will change your lifestyle
if you get well its a real blessing
suddenly you feel reborn again
fleetingly toying with goals to exercise more and eat a healthier diet
you slowly creep back into your old routine
you get busy and forget about your good health
bad lifestyle habits creep back in
until the next time your health deteriorates
break this cycle
before it breaks you
your poor lifestyle is not the problem
its your memory that needs fixing