
Try to worry less about the future
Be in awe of the precious gift of the present
Live in the now

Try to worry less about the future
Be in awe of the precious gift of the present
Live in the now

Morning light
Soft tones
Long shadows
Crisp air
Gentle breeze
Big breath
Eyes closed
Clear mind
Deep breathing
Body relaxed
Positive thoughts
Inner peace
Opening eyes
Saying hello
To myself
I answer
hello back
I ask
myself directly
you happy?
long pause
I answer
yes deliriously
with a
Wry smile

every night ends with a dream
each day starts with waking up
every day is a different journey
a winding road with steep climbs
the straight and narrow path
floating slowly down a meandering river
fast descending down a steep mountain slope
a bumpy ride over a rough trail
stuck in heavy traffic with no movement
carrying a heavy load
stuck in reverse and going backwards all day
totally lost in unfamiliar territory
meandering along a trail with spectacular views
a group hike with laughter and great scenery
wading through thick sticky mud all day
zooming over the clouds in an airplane
stopping to pick up somebody else’s burden
feeling low and going nowhere fast
pedaling fast and feeling the wind on your face
pulling somebody else along with you
almost drowning in deep water
walking on a sandy beach in bright sunshine
fighting sickness and going downhill fast
standing still and watching everybody else run around in circles
endless ups and downs on a rollercoaster ride
struggling against the wind in a heavy storm
recovering from sickness and crawling back steadily to good health
moving along fine then halted by an unexpected collision
treading slowly and carefully in total darkness
being pulled along by somebody else
every day ends with falling asleep
followed by the ultimate journey in your dreams