Learn to say no

Some people find it hard to say no, they are afraid of how it will be received

You can be blunt and brutally honest sometimes

No you cannot borrow my car, last time it came back all dirty with an empty tank

No I will not lend you money until you get paid, you need to spend less

No I do not want another drink, you probably had enough too

No I cannot deal with your request right now, I am too busy

Or you say no and still be nice about it

Sorry I promised myself never to lend my car to anybody but I am going into town shorty if you need a ride

I’m sorry I just can’t lend you any more money but I will gift you this great book on how to manage your personal finances

Its been a fun evening but I need to leave soon so its best if I just finish this last drink, thank you so much for the kind offer though and I hope you enjoy your last drink as much as I did mine

I understand exactly what you need and I will work on it as soon as I am available

Whichever way you choose , its appropriate to say no sometimes

Saying no is empowering

saying no is liberating

Saying no keeps you in control

Saying no prevents others from stealing your time

Saying no prevents takers from taking

Learn to say no

Prisoner of silence

I suggested music

Wake up the day

With some cool jazz

Shake to something funky

But she said no

she wanted silence

No sounds

No talking

So I entered the prison of silence

Left my power of speech at the door

Staring at blank walls

Listening only to my thoughts

Trying to understand

Why she banished me here

Sentenced to endure

The emptiness of nothing

Avoiding eye contact

We both recoiled 

Determined not to acknowledge

The other’s existence

It became a contest

A battle of wills

Waiting for the other person

To break the silent spell

Time slowed down

A ticking clock set the rhythm

I started counting

100 ticks and more

I could wait no longer

I pulled her to me

A forced kiss

She melted in my arms

I held her tight

Music filled the room

We danced out of the silent prison

Vowing never to return

Say it in a letter

There is something special

About opening a letter

Not those junk sales letters

Nor those overdue bills

But a letter from a distant friend

You can see their name on the envelope

You touch the stamp they affixed

You pause to read how they addressed it

Checking the postmarked date

Wondering what they are writing about

Trying to recall your last contact

Then you open it carefully 

Using a well cherished opener

One thats been in your family a long time

Gently pulling out the letter inside

Lest anything hidden spills out

You unfold the pages

Start to read it slowly

Your mind forms each word

To the sound of their voice

You can hear them reading the letter to you

Its an old fashioned voice message

One that was recorded on paper

And sent to you in the mail

You conținue reading at a faster pace

Desperately hoping nothing is wrong

Thankfully there is only good news

You carefully put the letter back in the envelope

Smiling because your friend reached out

Not with a text or an email

They had put pen to paper just for you

You put the letter in a safe place

Knowing you can read it again later

With their voice talking in your head again

Picking up your phone to compose a text

Saying thank you for your letter

You delete it before sending

Searching for a pen and paper

You start to write a letter in reply

Filling pages with all your news, hopes and dreams

Inviting your friend to come and visit you

The ink is hardly dry as you put the stamp on

Walking quickly to the post office

Soon your letter is on its way

Your heart races each day the mail arrives

Waiting impatiently for their reply

A few weeks later their next letter arrives

This is so much more fun than emails or texts

the dying art of listening

everybody seems hell bent on saying something

social media expects you to express yourself constantly

restaurant and bar patrons talk non stop

texts and emails must never go unanswered

there is something wrong here

because expressing oneself 

is basically repeating something you already know

you never learn anything new by talking or writing

the only way to learn is to listen or read

listening seems to be a dying art

we should teach our kids to listen

we should all try and listen more ourselves

listening is more than just hearing the sounds

listening styles must be adaptive to the circumstances

playing yourfavorite song on the radio evokes appreciative listening

listening to a political speech requires evaluative listening

when somebody is upset they need an empathetic listener

a biased listener only hears what he wants

lovers can talk for hours because they practice relationship listening

to form an opinion of what is being said requires critical listening

next time you get the urge to express yourself

try listening first

Words spill out of me like water from a broken pipe

Words of wisdom

Words of jest

Words to make your bra fly off your chest

Words of sorrow

Words of joy

Words of a child with a shiny new toy

Words are power

Words can kill

Words can make you stop running and stand ever so still

Words spill out of me like water from a broken pipe

Words spread so far its too much to wipe

Words are funny

Words are cool

Words can make a dry mouth drool

Words are friendly

Words can hug you

Words wont leave your thoughts

Words will bug you

Words are proof that I do love you

When TMI becomes TMTMI

You are having a conversation with somebody

Its pretty lame mundane stuff

Then all of a sudden without warning

They start giving you too much information

It might be graphic details of a medical procedure

Or details of some uncomfortable bodily function

Perhaps just too much personal information

You want to interject and ask them to stop

But decide to let them go on

Hoping that the TMI is finished

But TMI keeps on flowing faster and deeper

The TMI damage is done now

You cannot unhear what has been said

You try and change the subject but they ignore you

They are determined to unload their grisly TMI story on you

You start to feel repulsed and physically sick

They do not pick up on your feelings at all

Its just one big TMI motherload dumped in your lap now

Like a steaming pile of cow dung

It becomes an information overload

More than your brain wants to process

You start to suffer acute embarrassment

Then thankfully the person moves on and leaves you

You need to rid yourself of all they told you

Visualize a big trash can in your mind

Drop all their words into that trash can

Scoop them all up while they are still warm

Then put the lid on the trash can and wheel it to the curb

It will soon be picked up and emptied 

You will start to feel better quickly

Too much TMI is TMTMI

Apologies if this came to you by email

I can remember opening my first email account

Such a novelty to receive an email in those days

I was only getting a couple every week back then

Fast forward to today with hundreds per week

They come so fast I turned off the bell notification

I no longer respond to emails in real time

I scroll through them every few days

Only opening the ones I deem possibly important

The rest remain unopened and ignored

They probably contain viruses anyway

Every few months I cull the unopened ones

Mass deletions with no mercy

If its old and ignored it gets wiped out

I hardly ever look in my junk email folder

Except when somebody tells me they sent an important email

One that never appeared in my regular email

My junk email folder started to get massive

Literally thousands of unopened emails

I learned how to set rules for it

Now it purges everything more than a month old

Anything more than a year old is deleted from my regular inbox

The important ones  go into folders to keep

I am no longer a slave to my emails

If you need to reach me urgently

Please call or text

Emails are no longer a priority for me

Say Sorry

Just say it

You know you should 

Sorry is easy to say

Don’t wait too long

A delayed sorry has less impact

A forced sorry is almost worthless

Be proactive and say sorry early

Even before you did any wrong

Get your sorry in first

Just say it

If you don’t say it

You’ll be sorry yourself

Cell phones come with a free bad manners App

Somebody knocks at your door

They know you are home because they can see you inside your house

You go to the door and see a man there but decide not to open it because you do not recognize him

You are now both looking at each other through a window next to the door

He points to the door gesturing a request for you to open it, you write down a note

“what do you want?” and hold it to the window

He reads it and writes a note back “I am your new neighbor”

You write another note “hi nice to meet you” and he writes “can you do me a favor please”

You make him wait ten minutes and hold up another note “what do you want?”

He writes “your car is blocking my driveway, is there any chance you could move it please”

To be sure he is genuine you go back inside and look up home sales to verify the house next door recently changed hands

Then you go upstairs to take a look if your car is indeed blocking his driveway

All this time the guy is waiting outside your door

You eventually go back and write him a note “ I need to find my keys, I will be there in a few minutes”.

Forty minutes later you open the door and introduce yourself to your new neighbor.  

This all sounds ridiculous but we do it all the time with cellphones

Screening the caller ID before we decide whether to answer or pausing before responding to a text

Remember the good old days when you always tried to answer a call before three rings?

Before smart phones, If you called somebody on a land line you had a very high expectation of actually talking to a person at the other end

Today everybody has a smart phone in their pocket but its so much harder to speak to them

Imagine how it feels for somebody to see you posting on Facebook while you ignore their calls and texts

Perhaps we consider paying a thousand dollars for a smartphone a worthwhile investment because it comes with a free bad manners App