Mop and roll music*

The wind and rain

Is here again

Too windy for a hike

Too wet to ride a bike

Morning exercise is now postponed 

Cancellation excuses not condoned

Forecast to stop raining sometime soon

I’ll ride my bike this afternoon

Filling my morning with routine chores

Doing laundry and cleaning floors

Playing really loud music while I mop

Rocking the house down with ZZ Top

What burden do you carry

almost everyone carries a burden

some make it obvious, others hide it well

however heavy your own burden may be

try to take the burden from somebody who needs help

they will stand taller, walk stronger and see clearer 

while you carry their burden

it will take your mind off yours 

your own burden will wither away from neglect

when they no longer need their burden

you can discard it

eventually you will be burden free

with an infinite capacity to relieve others

I want to be in your gang

Oh Soaring birds

Way up high 

Riding the wind

Chasing rainbows

The sky is your playground

An aerial glider park

Free of rules

No traffic controllers

You come daily at dawn

In large groups

To watch the sunrise

Shooting the breeze

Wantonly hanging out

With your friends

Riding the thermals

Making fast turns

Diving between high rises

Dancing and swirling 

Trying to impress

Looking for a date

Searching for a mate

Love on wings

Living the high life

I want to be in your gang

Einstein would be proud of you*

I have always been a fan of mathematics

Equations for everything

How fast is Infinity

Calculate the square root of tomorrow

How many days until I get happy

What is the solution to the beautiful equation

Mathematics is the key to the universe

Some say beauty is defined

By divine proportions

A mathematical equation

Guaranteed to dispense dopamine

Be it in nature or of human form

A fine painting or a classic car

We all yearn for viewing things so beautiful

When things are not going great for you

Just close your eyes

Go on a virtual voyage

To your favorite place

With beautiful scenery

And cool companions

Enjoy their company

Stay there until you feel happy

Then dare yourself to come back

Open your eyes

Applaud yourself

Award yourself a grade A++++

You have just solved

The beautiful equation

Einstein would be proud of you

Einstein would be proud of you

I have always been a fan of mathematics

Equations for everything

How fast is Infinity

Calculate the square root of tomorrow

How many days until I get happy

What is the solution to the beautiful equation

Mathematics is the key to the universe

Some say beauty is defined

By divine proportions

A mathematical equation

Guaranteed to dispense dopamine

Be it in nature or of human form

A fine painting or a classic car

We all yearn for viewing things so beautiful

When things are not going great for you

Just close your eyes

Go on a virtual voyage

To your favorite place

With beautiful scenery

And cool companions

Enjoy their company

Stay there until you feel happy

Then dare yourself to come back

Open your eyes

Applaud yourself

Award yourself a grade A++++

You have just solved

The beautiful equation

Einstein would be proud of you

The seahorse derby race

not many folks know that seahorses

race on underwater courses

miniature scuba diving jockeys riding 

over coral reefs they are gliding

crowds gather for the seahorse derby race

always held in the same underwater place

even the sharks are welcome to observe

as the race leading seahorse comes round the final curve

crowds are restless, they are sensing trouble

the leading jockey coughs and floats away in a bubble 

second place seahorse claims the prize

sharks ate all the crowd, what a surprise

How to improve your relationship in just six seconds

life can be so busy

dashing around all the time

late for work again

a quick goodbye kiss

before you run out the door

hardly a minute to spare all day

rushing from work to buy groceries 

speeding home to cook dinner

greeting your partner with a quick kiss

catching up on the days events over dinner

maybe grab some time together watching a Netflix series

before you know it the evening is done

you are tired and its time for bed

a goodnight kiss then sleep

before doing it all again tomorrow

even on non-working days there is plenty to do

answering emails and texts

household chores of cleaning and laundry

bills to pay and fixing broken stuff

will you ever get to finish that DIY project

hardly a minute to spare for quality time with your partner

you are passing like ships in the night

if you are longing to reconnect

without investing a lot of time

in listening and talking about problem solving

then next time you kiss you partner

make it last for at least six seconds

do this at least three or four times every day

think of it as making a deposit in your emotional bank account

that account will grow daily with interest

you can tap into that account in times of intimacy

you will become better connected

you will both feel appreciated

stress levels will fall

your relationship health will improve

it only takes six seconds

wry smile

Morning light

Soft tones

Long shadows

Crisp air

Gentle breeze

Big breath

Eyes closed

Clear mind

Deep breathing

Body relaxed

Positive thoughts

Inner peace

Opening eyes

Saying hello

To myself

I answer

hello back

I ask 

myself directly

you happy

long pause

I answer

yes deliriously

with a  

wry smile

A wet blip in the road

I woke up at 6am

weather was clear, no sign of rain

fixed up my protein drink and a cup of tea

loaded up on hydration

checked my bike and set off at 7:50am

met my riding friends at 08:15am and set off north into the wind

3 minutes later the rain arrived

not a light drizzle but a torrential downpour

we were totally soaked in minutes and it was not safe to continue

we sheltered under trees for a while but the rain persisted

frantic calls to wives to come pick us up

they dutifully obliged to rescue us

soon back home and shivering into a warm shower

then cleaning the mud soaked bike

my phone was so wet that it stopped working

praying it would come back to life when dried out

my faith in the weather service was at an all time low

predicting no rain but we still got drenched

will this stop me from riding again?

hell no, its just a wet blip in the road

The birth of a mermaid

she was walking when it started to rain

at first it was just a few drops

she was apprehensive 

but then came a downpour

she was far from any shelter

she started to get really concerned

she was quickly drenched

soaked to the skin

but it was summer and warm

she continued walking

surrendering to the power of the rain

looking for deep puddles to splash in

no longer worried or concerned

daring the rain to continue

walking more

the rain answered her dare

rivers ran down her arms and legs

she felt empowered by the rain

she continued walking

the rain began to taper off

she felt slightly cold

moisture was sucking the heat from her body

she continued walking

she started to shiver

finally she reached home

peeled off her wet clothes

stepped into a hot shower

it felt like warm rain

she wanted to stay there forever

letting the streaming water wash away her troubles

watching her worries flow away

with no desire to go back to the dry world

she wanted to be a mermaid

to feel water flow over her skin

to dive deep into the ocean

to swim far away from reality

to live in a subterranean world

where nobody could ever bother her

it started to rain again outside

she smiled

she started walking towards the shore