Summer meadow

In the heart of summer lies a meadow so grand

Where wildflowers bloom and butterflies prance

The sun shines bright gently warming the land

As nature puts on a glorious vibrant dance

The grass sways gently in the warm breeze

A symphony of green and gold

The air filled with the buzzing of bees

Nature’s beauty to behold

Birds sing sweetly from the trees

Their melodies filling the air with natural sounds

A harmonious chorus that carries on the breeze

An orchestral delight to entertain these grounds

The meadow is alive with colors so bright

Purples, yellows, reds, and blues

A masterpiece painted in the soft light

A canvas of nature’s vibrant hues

Children laugh and play in the meadow so inviting,

Running through the fields of pure green grass

Their joyous shouts explode like thunder and lightening

A picture of innocence you could never surpass

As the sun begins to set in the west

Casting a golden shroud over the meadow

Nature’s beauty at its very best

A sight that will forever in your mind’s eye echo

In the summer meadow time stands still

A moment of peace and tranquility

A place where nature works its will

A sanctuary of harmony and serenity

So here’s to the summer meadow so sweet

A place of beauty and grace

Where nature’s wonders all meet

A precious enchanting magical space

cosmic dust

Billions of years ago a huge cloud of cosmic dust wandered around The universe

These dust particles joined together and became so big they collapsed into a star we call the sun

Dust clouds swirled around the sun and eventually condensed into planets including the one we call earth

Chemicals in the atmosphere combined when lightening struck forming the building blocks for living organisms

Through evolution, many life forms thrived and a species we call humans emerged

Today we occupy almost every part of earth consuming its resources to generate energy for warmth and growing food to nourish us

Eight Billion people now live on this planet, many in poor conditions without access to clean water or a sustained food supply

Every day 100,000 new babies are born and 50,000 people pass away

Future generations will face big challenges as the world population grows

Wherever you are today take a few moments to marvel at the miracle of your journey from cosmic dust to a living being

Take a few deep breaths, be humble, smile then hug somebody

 

think about this when you wake up tomorrow

upon waking there is a very brief moment 

when consciousness replaces dreaming

you regain control over your thoughts

after surrendering them during sleep

there is that short period of realization

of who and where you are now

perhaps some relief from your bad dream

or regret that your good dream had to end abruptly

to be truly at peace with yourself

and to wake up smiling every day

you must let your consciousness be free to come and go

without anxiety or fear of whats on the other side

Thought for the day on aging

When I was young, anybody over 50 was considered old

60 was very old and 70 was ancient

I can remember my 60 year old grandfather sitting in a chair drinking tea

I never saw him moving around

He just sat in a chair all day like a very old person

My views on age have changed significantly as I have matured

I cycle with guys in their 70’s and 80’s who are true athletes

They train hard and cycle over 100 miles every week

I socialize with interesting folks who travel extensively and seek adventures well into their 80’s

A few years ago I saw Fleetwood Mac in concert

Most of the long serving band members are in their 70’s but they jumped around that stage like teenagers

The massive screens showed them all to be smiling and having fun, why else would they be performing on the road after many decades

I am not a rock star but I have no desire to spend the rest of my life sitting in a chair drinking tea

Wherever you are and whatever your birth date, I wish you an active, meaningful and productive day

No cable

We had a contractor digging in our yard today

He was carefully avoiding the areas marked for utilities

Then he cut through our cable for TV and internet

He showed me the markings were over 2 feet away

The cable company said they will repair the broken cable tomorrow

Having no cable means we have no wifi, internet or TV

You forget how much you rely on these things

Until they suddenly disappear

I could not upload anything from my laptop

Our music streaming went down

We could no longer access any smart devices from our phones

The security cameras went offline

We had to cancel video chats with family

I had to write this post on my phone and upload it through a cellular network

My efforts to incorporate and image of the broken cable all ended in failure and error messages

I do hope we get normal service resumed soon

Caring friends

while eating breakfast yesterday

I heard a loud bang on the window

upon investigation I found a blackbird

he had flown into the glass

he had landed on a chair on the deck

alive and breathing heavily

eyes were wide open and blinking

but otherwise motionless

I decided to leave him alone

maybe he would recover

or slip away in private

let nature take its course

soon another blackbird appeared 

sitting on the arm of the chair

looking down at his fallen friend

maybe he was talking to him

the injured bird started to stir

rolling from his back 

standing on his feet

but still unsteady from the impact

his friend stayed with him

two more blackbirds flew by

they perched on the deck railing

word had got around

the injured bird hopped down onto the deck

still unable to fly

breathing heavily

three friends encouraging him

a short while later he flew into the air

three wingman at his side

he was probably saying thanks

to his caring friends

The long journey from beans on toast to cordon bleu

I remember growing up thinking that mealtimes were a waste of time

instead of chomping through all those portions of meat and vegetables

what not just take a pill and a drink of water

that pill will provide all your nutritional needs without the wasted energy of digestion

it seemed like a great idea at the time but I never saw those pills for sale

in my late teenage years I had to fend for myself while at university

not living at home and unable to afford restaurant meals every day required some cooking

my early culinary experiments involved a can opener and sliced bread

I became the champion of baked beans on toast

nobody ever accepted my invitations to dine chez moi back then

later I learned the joys of cooking a meal from scratch

selecting the dish and the recipe is fun itself 

shopping for fresh ingredients on a tight budget is character building

next there is preparation where you chop, slice and dice

this is where you really learn to appreciate the importance of sharp knives and first aid

now comes the tricky part which involves applying heat

meat and fish take on a different feel when cooked correctly but how do you tell

in England most meats are killed twice; once in the abattoir and once in the oven

its ever so easy to under or overcook things by just a minute or so

I learned by trial and error with many burnt offerings respectfully chewed in total silence 

seasoning to taste was another big hurdle for me

I found it hard to judge if a finished dish needed more seasoning 

after tasting at every stage of cooking your taste buds can get saturated

it helps to have a non-food preparing friend taste for seasoning

or just put lots of condiments and sauces on the table for your guests

presentation adds a visual element to your finished dish

unless visually handicapped we all see our food before we get to smell and taste it

if it looks exciting then your sense of smell and taste will be enhanced 

I learned to carefully plate items to make them look appealing

my early assembled plated food towers always collapsed before reaching the table

wine pairing with your meal is supposed to be super important

but I think thats all a lot of hype and BS put out by wine merchants and snobby foodies

give your guests a choice of beverages and let them decide what to drink

despite what the rules say I love to drink a full bodied red wine with fish 

beer is an excellent accompaniment to any meal especially a curry

although gratification comes from taking the initial idea all the way to a finished dish

the most satisfying part of cooking is eating the meal with good company

sharing  a home cooked meal with family and friends is a way of sharing love

because to share the love that went into every stage of the cooking is the ultimate gift 

one could never achieve the same result by serving up a nutritional pill with water

Insomnia uninvited

Awake 3am

Tossing turning

Body tired

Thoughts churning 

Bathroom break

House quiet

Lay down

Close eyes

Count sheep

Give up

Too many

Mind wanders

Negative emotions

Quickly banished

Think positive

Check time

Still dark

Breathe deep

Happy thoughts

Invite sleep

Sleep declines

Sip water

Stay hydrated

Check time

Almost 4am

Open phone

Big mistake

Start surfing

Read emails

Mostly junk

Check calendar

Full day

Need sleep

Phone off

Close eyes

Need sleep

Body fatigued

Mind racing

Check pulse

Normal rate

Feels faster

Another mistake

Now listening

Heart beating

Ears tuned

Loud pulse

Face throbbing

Drink water

Stay hydrated

Must pee

Bathroom tiles

Feel cold

Bare feet

Lay down

Check time

5.30am

Dawn breaks

Birds sing

Sleep hopeless

Get up

Make tea

Open laptop

Write poem

Quick edit

Publish now

Cheeky Monkey

Check time

6.30am

Today will

Be long

Will sleep

Well tonight

the battle of the lawn has ended for us

I have spent many hours in my lifetime doing lawn care

Mowing grass twice a week in the summer

Watering during periods of drought

Fertilizing in the spring

A nicely manicured lawn looks so pretty

But its not meant to be like that

Natural grass should grow long and seed

It should go brown in the summer heat

Our desire to have that perfect putting green lawn

Commits us to a regime of constant care

Seeking and destroying every uninvited weed

It becomes a battle where you can never declare victory

We made a conscious decision in our current home

Purchasing a house in a golfing community

The HOA does all the landscaping and lawn care

The battle of the lawn has ended for us

getting lost forever in a book at bedtime

she always read a book at bedtime

a good story captured her imagination

thrillers made her grip the sheets hard

while her sleeping husband snored

she often read late into the night

as stories took her all over the world

to far away exotic intriguing places

while her sleeping husband snored

melancholic stories made her sad

following the tragedies of others

occasionally she shed a few tears

while her sleeping husband snored

steamy romantic chapters kept her awake

young lovers tangled in each others arms

reminiscing of times when her own bed rocked

while her sleeping husband snored

detective stories kept her guessing

who was it that killed the duke

the sleuth uncovered all the hidden clues

while her sleeping husband snored

a lone sailor lost at sea

kept her awake worrying for his safety

would the writer chose to save him

while her sleeping husband snored

a gruesome murder story shocked her

she felt the stabbing pain of the victim

the pain was intense and she was afraid

while her sleeping husband snored

she clutched her chest in agony

quietly gasping her last breath

the half read book fell to the floor

as her sleeping husband snored