
the first cup of tea in the morning is special
although made the same way it tastes so different
the tea brings out feelings
familiar
warm
comforting
forgiving
encouraging
refreshing
enlightening
the tea triggers
ideas
inspiration
calmness
serenity
quiet solitude
reflections
memories
I get to the end of the cup
negative things start lining up
all shouting take me take me take me
reality
anxiety
worries
conflict
fear
concerns
I reject them all
and simply make another cup of tea
its going to be a great day today