Reclaimed wood

He wanted to add something different to his renovations

New wood had no character and he rejected it as boring

He found a supplier of reclaimed wood

Materials rescued from old building demolitions

Sifting through all the remnants he picked everything out

There were pine boards for the floor

Oak for floating shelves

English elm for the mantle

It all blended together so well 

Complete with knots and filled nail holes

He admired the finished work over a glass of single malt

Wondering what stories the wood could tell

The wood remained tight lipped

He had a second and third single malt before falling asleep

Once he was snoring soundly the shelf started talking

Well this is better than where I used to live

I am sure it is replied the mantle

I used to roast over an open fire but now its a decorative gas fire

This place is a step up from our previous homes said the pine

My previous owners trampled on us with working boots

This guy roams around in slippers

And you get cleaned and polished weekly said the shelves

You were lucky to get that once a year before

Yes we hit the jackpot said the mantle

He woke from his slumber and staggered off to bed

Once he was snoring again the shelves piped up

Look he left a bottle of single malt on top of me

Lets have a party to celebrate our new home

The pine flooring wandered over and took a sip

Pass me a glass shouted the mantle

They laughed and told stories all through the night

Leaving only a small amount in the bottle on the shelf

When he woke up the next morning he looked around

The place looked fabulous but the bottle of single malt caught his eye

I don’t remember drinking all that he proclaimed

But I guess I must have because nobody else was here

The shelves chuckled and the pine floor sniggered 

Be quiet whispered the mantle, we must not get discovered

The security cameras piped up saying we captured you all on video

OK said the shelving, how much to keep you guys quiet?

That bottle of port on the shelf looks good said the cameras

OK its yours said the shelf, I will slide it to you when he goes out

The cameras got wasted on port and accidentally sent out an alert

Police responded immediately to an assumed burglary but found nothing

The owner was embarrassed by the false alarm and disconnected the alarm system

After restocking his bar he went away on vacation for two weeks

Booze was flying off the shelf and the pine invited everybody to dance on him

They were rocking and rolling all night with booze flowing and joints being passed around

Somebody dropped a joint on the pine floor and it started a fire

By the time the fire dept arrived the house was well ablaze

All the reclaimed wood perished in the fire

The owner came back and viewed the damage’

He decided to rebuild the house entirely from reclaimed wood………

Thought control

Sometimes our thoughts can be overwhelming 

We are bombarded with information from so many sources

There are pressures from work, family, finances and unfinished tasks lining up

Its hard to focus on one thing when other thoughts keep rushing in

Fortunately I was taught a relaxation technique more than thirty years ago

It involves deep breathing and focussing on a specific image

I have used it often to de-stress my mind and body

At first it took a lot of concentration to get it to work at all

But now I can do it at will by just thinking about it

And my random thoughts dare not step in then 

They line up outside my mind patiently waiting 

I have found it to be a great way to solve a problem or make a difficult decision

Especially when I have been wrestling with one for a long while

Once I banish those thoughts for a while they seem to solve themselves

I only let them back in if they bring a solution with them

Are you in charge of your thoughts or do they rule you?

What does it mean to be in control?

If you steer a cruise ship are you in control?

In control of the speed and direction

But not of the destination and itinerary

Somebody else controls that

If you are a farmer are you in control?

In control of the seeds you sow and harvest

But not in control of the weather

Somebody else controls that

If you conduct the orchestra are you in control? 

In control of the musicians actions on the stage

But not in control of how well the listeners appreciate the music

Somebody else controls that

If you hold the TV remote are you in control

In control of selecting the buttons to press

But not of the programs being broadcast

Somebody else controls that

If you are in love are you in control

In control of your own feelings and actions

But not the feelings and actions of your partner

Somebody else controls that 

If you call a press conference are you in control?

In control of the statements you make

But not of the resulting press reports

Somebody else controls that

If you are the Commander In Chief are you in control?

In control of the world’s most powerful military 

But not the actions of your advisories or political opponents

Somebody else controls that

If you eat well and exercise are you in control?

In control of your nutrition and fitness

But not of the timing and nature of your own (non-suicidal) death

Somebody else controls that

Serenity

Serenity

Calm still water

A windless bay

Suddenly disturbed

A small passing boat

Leaving a wake

Bumping into moored boats

Bouncing back towards other boats

Creating multiple ripples

In all directions

Waves of ripples

Passing through each other

Slowly diminishing

Calm returns

Serenity 

Be real

Be real

Don’t gossip

Help others

Be kind

Recognize success

Welcome strangers

Be sincere

No cheating

Be honest

Embrace generosity

Deliver promises

Be authentic

Admit mistakes

No lies

be enthusiastic

Help others

Smile always

Be passionate

Be nice

Forgive first

Be patient

Stay positive

Show interest

Remain thoughtful

Display gratitude

Treasure friends

Stay consistent

Remain humble

Be accepting

Never selfish

forgive always

Always caring

Aim true

Steadfastly authentic

No cheating

Welcome strangers

Volunteer often

laugh uncontrollably

cry quietly

Love unconditionally

Be real

Be honest

Embrace generosity

Deliver promises

Honest intentions

Admit mistakes

No lies

Help others

Smile always

Be passionate

Be nice

Forgive first

Be patient

Stay positive

Show interest

Remain thoughtful

Display gratitude

Treasure friends

Stay consistent

Remain humble

Be accepting

Never selfish

Always caring

Steadfastly authentic

No cheating

Volunteer often

Love unconditionally

Be real

Miami 2023

A village on wheels

There is something romantic about a long train journey

If a cruise ship is a town floating on water

Then a long distance sleeper train is a village traveling on rails

A village that starts empty late on day 1

Becoming fully inhabited just before the train departs

The village comes to life instantly

Have a drink at a bar and make new friends

Move to the dining car for dinner

Swapping stories as the scenery rolls by

The clicking of the rails is rhythmic

Waiters sway and lurch as they carry plates

Listen to life stories of people you just met

Retire to your sleeping car for the night

Rock to sleep as the train moves at speed

Wake up on day 2 to new scenery flashing by the window

Meet some new people at breakfast

Take a stroll from one end of the train to the other and back

Walk through the village with one narrow street

Nobody drives a car or rides a bicycle in this village

You smile at everybody you pass along the way

It’s a very friendly little village

Relax in the lounge car with a good book

Its hard to read when people keep asking what you are reading

More conversations and learning about others

By dinner time you know virtually everybody in this village

Stay up late talking to new friends at the bar

Sing along merrily to favorite songs fueled by alcohol

Swap contact information with people you will never see again

Wake up on day 3 having covered thousands of miles

Soon the moving village will arrive at its destination

Its inhabitants disperse and move on

The end of this short lived community on wheels