One day of battle won

Early morning silence shrouded in darkness

She lays in bed after a short unsettling sleep

Her mind acutely aware of the pains of old age

Limbs ache and stiff joints resist motion

Her mind tells her to ignore the pain

She tries to remain totally still and avoid any muscle movement

Shunning her medication as it slows down her thoughts

Its an ongoing war with daily battles

Sometimes those battles are lost and she swallows the pills

Today the pillbox sits untouched on the nightstand

She reaches out to the left side in the bed

Feeling the empty space once occupied by her recently departed husband

Her heart aches at the memory of his loss

There is no medication prescribed for such pain

She lingers a while conjuring up images of their life together

Long walks holding hands

Romantic dinners together

Bringing up a family

Smiling faces on vacations

Playing with their grandchildren

Before he was suddenly taken away after a short illness

Her hands scream in pain as she clutches the empty bedsheets

A long glance at the pills starts a fierce debate

Another day of pain or medically induced numbness

Why not take the whole box of pills she pondered

It would put and end to these constant battles

She reached out to grab he pill bottle

Recoiling sharply as she heard a voice yell no don’t do it

It was her husband no mistake

She put the light on replied where are you?

There was nobody else in the room

She sighed and reached again for the pill bottle

Please don’t take the pills he screamed

OK honey she answered knowing he was watching over her

Reaching out to smooth the wrinkled sheets on her husband’s side of the bed

Her arthritic fingers resisted but she overcame the pain

I promise not to swallow the whole bottle of pills she said softly

She never went near the pill bottle for the rest of that day

One day of battle won

Pulling back the sheets at bedtime

Her husband’s side of the bed was already wrinkled

A man of all sizes

we all need to buy things that fit our body size

clothing is an essential need unless you are a nudist

selecting the right bicycle for your size is important

if you play golf make sure you select the right club length

lets start with what you put on your feet

if you were born in the US you will know your shoe size

when you go to Europe Mexico Australia China or the UK

be prepared for a totally different shoe size

does your foot change shape when you step outside the US

perhaps air travel induces permanent ankle swelling

do walking styles differ internationally

maybe Australians have more toes than Europeans

mens jackets are sold according to chest size

with options in regular or long

sometimes I fit a regular jacket and other times its a long

maybe my arms grow and shrink depending on the weather

I went to a bicycle store for a fitting 

I sat on a machine that adjusted the seat position

they measured my power output for a range of settings

then told me I needed a size 58cm

not all bicycles are sold in cm sizes

some manufacturers only offer small medium large and XL

worse still these sizes are not universal

one make in a medium is equivalent to a large in another make

I looked through my closet today

scanning the sizes of my shirts and cycling jerseys

all these items fit me today

but their labelled sizes range from L to XL and XXL

somebody needs to invent a body sizing App

where my phone maps my entire shape and form

then when I want to buy anything at all to fit me

I can just use the App and tell them I am size “Ian”