
its good to have plans
establish milestones and goals
set objectives to meet them
diligently work on tasks towards your goals
pause when you have reached a big milestone
bathe in the glory of achievements
but only celebrate for a short while
then get back to working on tasks
however, there will be some days when you can’t seem to focus
maybe your energy level is low
or you just can’t get motivated
if you have the flexibility, give yourself a day off
declare a float day
a day to float around doing almost nothing
turn your phone off and stay off the grid for a day
let your mind float too
keep it empty of worries about things to be done
let your thoughts float freely
dream a while as you are floating
at the end of your float day, pause to review your plans
determine if they are taking you where you want to go
adjust your plans and get back on task
it’s not healthy to be running full steam ahead all the time
you can still get there with a bit of floating now and again
float days are fun
Invite edit schedule more float Das!
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Love this kind of advise but it assumes we know we can control our thoughts
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If you learn to meditate then you can control your thoughts
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Can’t wait to have a “Float Day” in your pool 😂
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